Valéry Lessard was born in Montréal, Québec. She studied at The Neighborhood Playhouse School of Theatre, and with Anthony Meindl Actors Workshop in New York City. In addition to acting, she produces her own film, television and web content through her co-owned production company, Sow the Seeds Productions, Ltd. Valéry does work that supports important causes, makes a difference, and inspires her and the people around her.